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Can People With Dry Eye Syndrome Wear Eye Makeup?

Eye Makeup 640×350If your eyes feel dry and irritated after wearing eyeliner—you aren’t alone. Many patients report symptoms of dry eye syndrome after rocking a smoky eye look, especially for extended periods of time.

The good news is those makeup lovers who have dry eye syndrome can continue to put their best face forward with the guidance of their dry eye optometrist.

What is Dry Eye Syndrome?

Dry eye syndrome (DES) is a chronic lack of ocular hydration that can be caused by several factors, including genetics, environmental irritants, allergies, certain medical conditions, specific medications and hormonal fluctuations.

Symptoms of DES may include:

  • Burning eyes
  • Itchy eyes
  • Red or irritated eyes
  • Dry eyes
  • Watery eyes
  • Mucus around the eyes
  • Discomfort while wearing contact lenses
  • Light sensitivity
  • Blurred vision
  • Eyes that ache or feel heavy

DES treatment depends on the underlying cause of the problem. Your dry eye optometrist will thoroughly evaluate your eyes to find and treat the source of your symptoms.

Can Eyeliner and Other Eye Makeup Cause Dry Eyes?

Our eyes are lined with tiny glands, known as meibomian glands, at the edge of both the upper and lower eyelids that secrete nourishing oils into our tears to help prevent premature tear evaporation. Any blockages or irritation in these glands can lead to meibomian gland dysfunction (MGD), a leading cause of dry eye symptoms.

A recent study published in The Journal of Cornea and External Disease found that the regular use of eyeliner can cause the tear film to become unstable as the eyeliner can clog these small meibomian glands.

An important measurement, known as tear film breakup time, was much lower in the eyeliner-wearing group in the study, indicating that their tears evaporated more quickly. The same group also had reduced meibomian gland function and more symptoms of MGD.

The good news is that you can still wear eyeliner and other eye makeup products, despite having dry eyes. Here’s how:

Tips for Safely Wearing Eyeliner With Dry Eyes

  1. Only use eye makeup products that are intended for use around the eye area.
  2. Keep your makeup and applicators clean. Sharpen your eyeliner pencil and clean your brushes before each use to avoid contamination.
  3. Replace your eye makeup as often as recommended by the manufacturer.
  4. Never share your makeup with friends or family members.
  5. Avoid liners or shadows with glitter, as the particles can easily disrupt your tear film.
  6. Try to stick to cream-based products for the least amount of irritation.
  7. Apply eye makeup to the outside of your eyelashes. Lining the inner rim of your eyelids can clog or irritate the meibomian glands.
  8. Be diligent about eye hygiene. Always thoroughly wash your face and eyes before bed with eye-safe cleaning products.
  9. Visit your dry eye optometrist!

Our Dry Eye Optometrist Can Help

At The Dry Eye Center at Jeffrey H. Brown, OD, we know that our patients want to look and feel their best. That’s why we tailor your dry eye treatment to suit your lifestyle and needs.

If you or a loved one suffers from symptoms of DES to any degree, we can help. Our optometric team will determine the underlying cause of your dry eye symptoms and offer the relief you seek.

To schedule a dry eye consultation, comtact The Dry Eye Center at Jeffrey H. Brown, OD today!

The Dry Eye Center at Jeffrey H. Brown, OD serves patients from Costa Mesa, Newport Beach, Santa Ana and Fountain Valley, California and surrounding communities.

 

Frequently Asked Questions with Dr. Jeffrey Brown

Q: Are there any vitamins I can take to prevent or relieve dry eye disease?

  • A: Yes, certain foods help the eyes stay properly hydrated. Specific vitamins, fatty acids and trace elements are good not only for our overall health but also for our tear film. These include Omega 3 fatty acids, Vitamins A, B, C, E, as well as Lutein and Zeaxanthin.

Q: Is dry eye syndrome dangerous for eye health?

  • A: When chronic dry eye isn’t treated, several eye conditions can occur: pink eye (conjunctivitis), keratitis (corneal inflammation) and corneal ulcers. DES can also make it difficult or impossible to wear contact lenses, cause difficulty with reading and trigger headaches.

 

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6 Reasons Scleral Lenses Can Manage Your Dry Eye Syndrome

6 Reasons Scleral Lenses Can Manage Your Dry Eye Syndrome 640×350If your eyes are chronically itchy, dry, red or irritated, there’s a good chance you have dry eye syndrome.

Eye drops and artificial tears may provide temporary relief, but they often don’t help individuals with chronic or severe dry eye syndrome. That’s why so many people seek out other treatment options.

One such option is scleral lenses. Although custom-made scleral contact lenses are widely used to correct corneal abnormalities and refractive errors, they can also help patients with intractable dry eye symptoms. Here’s why:

1. Scleral lenses don’t irritate the cornea

Standard contact lenses are typically not an option for people who need vision correction and also have persistent dry eye syndrome. Standard soft lenses sit on the cornea, which can be exceedingly irritating. In contrast, scleral lenses vault over the cornea and sit on the sclera (the white of the eye). The lenses do not come into contact with the corneal surface, reducing discomfort.

2. The scleral lens design ensures constant hydration of the eye

Thanks to sclerals’ unique design, saline solution fills the space between the surface of the cornea and the scleral lens. This provides the eyes with constant hydration. To help lubricate and promote healing of the ocular surface, artificial tears and antibiotics can be administered to the lens’ bowl prior to insertion.

3. Scleral lenses protect the cornea

Dry eye syndrome makes the corneas more susceptible to injury. Due to the mechanical friction of the eyelids on the cornea, even something as basic as rubbing the eye or even blinking can exacerbate any current corneal damage. Sclerals can act as a barrier between a patient’s eyes and their eyelids, as well as the outside environment.

4. Sclerals allow the eye to regain a healthier appearance

Dry eye patients frequently present with eyes that are red or bloodshot. Scleral lenses perform a therapeutic role by providing a shield from the outside world and ensuring a constant supply of hydration. The redness will begin to dissipate once the eyes receive enough moisture.

5. Patients can continue using artificial tears and eye drops while wearing scleral lenses

Patients can continue to moisten their eyes with preservative-free eye drops or artificial tears while wearing scleral lenses. With that said, many patients discover that after they start wearing scleral lenses, they can reduce the frequency of artificial tear use. Some need eye drops only at night, after they have removed their lenses.

6. Scleral lenses can dramatically improve quality of life

Patients with dry eye syndrome can feel worn down by the almost constant discomfort and eye fatigue, not to mention looking tired all the time due to eye redness.

For patients who have suffered from severe dry eye syndrome for months or years, finding relief while enjoying clear and comfortable vision definitely boosts their quality of life.

If you suffer from dry eye syndrome and have been looking for a more effective treatment option, ask Dr. Jeffrey Brown about scleral lenses. Call The Scleral Lens and Keratoconus Center at Jeffrey H. Brown, OD today to schedule your consultation and learn more about these special lenses.

The Scleral Lens and Keratoconus Center at Jeffrey H. Brown, OD serves patients from Costa Mesa, Newport Beach, Santa Ana, and Fountain Valley, California and surrounding communities.

Frequently Asked Questions with Dr. Jeffrey Brown

Q: What are scleral lenses?

  • A: Scleral contact lenses are gas-permeable lenses that sit on the sclera (the white area of the eye) and form a dome over the cornea. This dome forms a new optical surface over the injured, uneven or dry cornea, allowing for sharper and more comfortable vision.

Q: How long do scleral lenses last?

  • A: These rigid gas permeable contacts are made of high-quality, long-lasting materials and typically last 1-3 years. While scleral lenses are more expensive than standard contact lenses, they’re a worthwhile investment, particularly for those with hard-to-fit eyes, keratoconus, astigmatism or dry eye syndrome.

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Why Myopia Is Much More Than An Inconvenience

Mom Daughter Child Eye HealthFor some parents, having a nearsighted child simply means frequent visits to the optometrist and regular eyewear purchases. But the truth is that nearsightedness (myopia) is more than an inconvenient eye condition that frequently requires correction.

Taking the short-sighted approach to myopia by simply updating a child’s lens prescription every year or two doesn’t help them in the long run.

Below, we explore the connection between myopia and eye disease, and how myopia management can help your child maintain healthy eyes throughout their life.

How Can Myopia Lead To Eye Disease?

Myopia is caused by the elongation of the eyeball. When the eyeball is too long, it focuses light in front of the retina instead of directly on it, causing blurry vision.

As childhood myopia progresses, the retina (the light-sensitive tissue lining the back of the eye) stretches and strains, making the child more prone to serious eye diseases, including macular degeneration, glaucoma, and retinal detachment, in adulthood.

Having medium to high myopia (-3.00 to -6.00) also increases a child’s chances of developing cataracts fivefold, compared to a child with little to no myopia.

Glaucoma is a leading cause of blindness in adults around the world. Medium to high myopia makes a child 5 times more likely to develop this sight-threatening eye disease as an adult. Several studies have also shown that the higher the myopia, the greater the risk of developing glaucoma.

Retinal detachment is also heavily linked to childhood myopia. A child with low myopia (-1.00 to -3.00) is 4 times more likely to develop retinal detachment, while children with high myopia are 10 times more likely to suffer from retinal detachment.

Highly myopic children are also at a significantly greater risk of developing myopic macular degeneration — a rare condition where the retina thins so much, it begins to break down and atrophy, leading to visual impairment. This condition occurs in 10% of people with high myopia (-6.00 and higher).

The fact is that most parents aren’t aware of these risks. That’s why we’re here for any questions you or your child may have about myopia and how to slow its progression.

What Is Myopia Management?

Myopia management is an evidence-based treatment program that slows or halts the progression of myopia in children and young adults. These treatments reduce the ocular stress that contributes to the worsening of the child’s myopia.

Our optometric team will take the time to sit with you and your child to learn about their lifestyle and visual needs in order to choose the most suitable treatment.

Once a treatment plan is chosen, we will monitor your child’s myopia progression over a 6-12 month period to assess the plan’s effectiveness.

With myopia management, we bring your child’s future into focus.

To schedule your child’s myopia consultation, contact The Myopia Management Center At Jeffrey H. Brown, OD today!

 

Frequently Asked Questions with Dr. Jeffrey Brown

Q: How old does my child have to be to begin myopia management?

  • A: Children as young as 8 years old can begin myopia management. In fact, children who are at risk of developing myopia or high myopia should ideally start before the age of 10 for optimal results, but it’s never too late to start! Either way, your optometrist will help determine whether your child is ready.

Q: Do children with very low myopia need myopia management?

  • A: Yes, definitely. Taking the ‘wait and see’ approach runs the risk of allowing your child’s prescription to rise as they grow older, increasing their risk of developing serious eye diseases in the long run.
The Myopia Management Center At Jeffrey H. Brown, OD serves patients from Costa Mesa, Newport Beach, Santa Ana, and Fountain Valley, California and surrounding communities.

 

 

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5 Common Keratoconus Questions, Answered

5 Common Keratoconus Questions, Answered 640If you’re reading this, you or someone you care about may have been recently diagnosed with keratoconus. We’ve compiled a few commonly asked questions about keratoconus to help you understand what it is, what causes it, and how your eye doctor can help.

1. What Is Keratoconus?

Keratoconus is a progressive, non-inflammatory disease that causes the cornea to thin and bulge, resulting in a cone-shaped cornea. Over time, this bulge leads to myopia and irregular astigmatism, and vision becomes progressively distorted. Ongoing treatment is crucial to prevent significant vision loss.

2. What Are the Symptoms of Keratoconus?

Many patients aren’t aware that they have keratoconus, which typically begins during the teenage years.

Symptoms of keratoconus include:

  • Difficulty seeing at night
  • Blurry vision
  • Halos and glare around lights
  • Increased sensitivity to bright light
  • Headaches or eye irritation associated with eye pain
  • Progressively worsening vision that’s not easily corrected

3. What Causes Keratoconus?

While there is no one cause of keratoconus, a paper published in Biomed Research International (2015) identified these risk factors:

  • Genetics. About one in 10 people with keratoconus also has a family member with the condition.
  • Inflammation. Irritation and inflammation from allergies, asthma and other atopic eye diseases can lend to the development of keratoconus.
  • Frequent eye rubbing. Intense and frequent eye rubbing is thought to thin out the cornea and can worsen the condition.
  • Underlying disorders. Keratoconus has been associated with several conditions, including Down syndrome, Ehlers-Danlos syndrome, Leber congenital amaurosis, Marfan syndrome and Osteogenesis imperfecta.
  • UV light. UV light can cause oxidative stress, which weakens the corneas in predisposed eyes.
  • Weak collagen. In a healthy eye, small protein fibers called collagen help keep the cornea in a dome-like shape and free from bulges. In the case of keratoconus, the collagen fibers become weak and therefore can’t maintain the shape of the eye, which causes the cornea to bulge.

4. How Is Keratoconus Treated?

Scleral lenses are the most common and successful treatment for patients with keratoconus. These are specialized rigid, gas permeable contact lenses that have a very wide [diameter] and vault over the entire corneal surface, making them effective and comfortable for people with keratoconus.

5. Is There a Cure for Keratoconus?

Currently, there is no cure for keratoconus. However, in most cases, it can be successfully managed.

For mild to moderate keratoconus, scleral contact lenses are typically the treatment of choice, as they provide clear, comfortable vision.

A relatively non-invasive procedure called corneal cross-linking (CXL) can stabilize and strengthen a thinning and irregularly shaped cornea.

At The Scleral Lens and Keratoconus Center at Jeffrey H. Brown, OD, we can recommend the best treatment options for your keratoconus, to help preserve your vision, and ensure the highest level of comfort and visual acuity. Call to schedule an appointment to start discussing your keratoconus treatment options.

The Scleral Lens and Keratoconus Center at Jeffrey H. Brown, OD serves patients from Costa Mesa, Newport Beach, Santa Ana, and Fountain Valley, all throughout California.

Frequently Asked Questions with Dr. Jeffrey Brown

Q: Can You Go Blind If You Have Keratoconus?

  • A: Keratoconus does not typically cause total blindness. However, as keratoconus progresses it can cause visual impairment including blurred distance vision, distortion, glare, astigmatism, extreme light sensitivity and even vision loss that can be classified as “legal blindness.

Q: Does keratoconus affect both eyes?

  • A: Yes, in approximately 90% of keratoconus cases, the disease will manifest in both eyes. However, the rate of progression and the timing of the onset of the disease is different for each eye.



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Why is My Dry Eye More Severe in the Mornings?

sleepy mornings 640Waking up in the morning is hard enough, but waking up with stinging, burning eyes is even worse! If your eyes feel itchy and scratchy, this miserable morning sensation may be caused by dry eye syndrome. Your tear glands may be clogged or producing insufficient tears and oils to retain moisture.

But why do certain people experience more acute dry eye symptoms in the mornings? Here are some reasons:

What Causes Red, Itchy or Painful Eyes Upon Waking?

Nocturnal Lagophthalmos

Nocturnal lagophthalmos is the inability to close one’s eyelids completely during sleep. Since the surface of your eye is exposed at night, it becomes dry. Left untreated, this condition can damage your cornea.

Blepharitis

Blepharitis is an inflammatory condition of the eyes caused by bacterial overgrowth. These bacteria are active at night, causing dry eye-related symptoms of redness, soreness and irritation upon waking.

Environment

A gritty sensation in your eyes can also be caused by the environment. For example, sleeping directly in front of or under an air vent, heating units, or ceiling fans can dry out your eyes. In addition, sensitivity to allergens like dust that accumulate in the bedroom can cause your eyes to become dry and irritated.

Medications

Some types of over-the-counter and prescription medication can dehydrate the eyes. These include:

  • Antihistamines and decongestants
  • Antipsychotic medications
  • Antidepressants
  • Hypertension drugs
  • Hormones
  • Drugs for gastrointestinal problems
  • Pain relievers
  • Skin medications
  • Chemotherapy medications

In the majority of cases, medication-related dry eye symptoms will resolve once you discontinue the meds. However, it may take several weeks or months for symptoms to completely disappear.

Age

Many people develop dry eye symptoms with age, as tear production tends to decrease and becomes less efficient as we grow older.

How to Treat Morning Dry Eye

Depending on the cause, morning dry eye can be treated with sleeping masks, lubricating eye drops and ointment applied right before bed. To ensure that you sleep in a moisture-rich environment, consider using a humidifier. In severe cases of nocturnal lagophthalmos, eyelid surgery may be necessary.

If you are tired of waking up to red, burning eyes, visit your eye doctor for long-lasting relief. Contact The Dry Eye Center at Jeffrey H. Brown, OD to determine the cause of your morning dry eye and receive an effective treatment plan.

Frequently Asked Questions with Dr. Jeffrey Brown

Q: What causes dry eye?

  • A: Dry eye can occur if the glands in your eyelids don’t produce enough oil to keep your tears from evaporating, or if you don’t produce enough water for healthy tears. No matter the cause, it’s important to have your condition diagnosed and treated to protect your vision and ensure good eye health.

Q: Can dry eye be cured?

  • A: Dry eye is a chronic condition, so there’s is no cure for it. However, many treatment methods can help you manage this condition for long-term relief. If you have dry eye syndrome, we invite you to contact us to discover the best treatment for your needs.


 

The Dry Eye Center at Jeffrey H. Brown, OD serves patients from Costa Mesa, Newport Beach, Santa Ana and Fountain Valley, all throughout California.

 

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4 Reasons Why Scleral Lenses Are a Big Deal

happy girl wearing contact lenses 640Scleral contact lenses have been called “life-changing” and “transformative” by patients who wear them.

What makes these contact lenses so revolutionary?

What Are Scleral Lenses?

Scleral lenses are contacts that vault over the entire cornea and rest on the white part of the eye (sclera). Their diameter is much larger than standard lenses, which adds to their comfort and compatibility with hard-to-fit eyes.

Here’s why they’re gaining popularity in the contact lens world and why patients and doctors are calling sclerals a big deal.

1. Sclerals are Ideal for People with Corneal Irregularities or Dry Eyes

There was a time when patients with corneal irregularities or severe dry eye syndrome weren’t able to wear contact lenses at all, due to the discomfort associated with direct corneal contact. Nowadays, patients with keratoconus, other corneal aberrations or dry eye can successfully wear scleral contact lenses and enjoy comfortable and crisp vision.

Scleral lenses are also great for patients with corneal dystrophy, high astigmatism, Sjorgren’s syndrome, corneal trauma and corneal ectasia, or who have undergone cataract surgery.

2. They’re Completely Custom-Made

Each pair of scleral contact lenses is custom-designed to gently and securely rest on your unique eyes. The fitting process for scleral lenses starts with corneal topography, where the optometrist creates a digital map of your eye’s surface. This information is then used to customize your perfectly fitted pair of sclerals.

3. They Offer Optimal Visual Clarity and Comfort

The liquid reservoir that sits between the lens and the eye helps enhance the visual optics of the lens. Moreover, scleral lenses are made of very high-grade materials and don’t place any pressure on the cornea, delivering ultimate all-day comfort. Many patients have reported that they comfortably wear sclerals for up to 14 hours a day, which is longer than the wear time for standard soft contact lenses.

4. They Promote Eye Healing

Scleral contact lenses protect the eye by surrounding it with an oxygen-permeable, liquid-filled chamber. This hydrating environment gives the eye the moisture and oxygen it needs to stay healthy and ward off outside irritants.

This can also explain why scleral lenses promote healing of the eye’s surface, whether after a corneal transplant or when recovering from a chemical burn or other eye injury.

If you or a loved one have been diagnosed with a corneal condition that prevents you from wearing standard lenses, consider scleral lenses. To schedule an appointment or to learn more, call The Scleral Lens and Keratoconus Center at Jeffrey H. Brown, OD in Costa Mesa today!

The Scleral Lens and Keratoconus Center at Jeffrey H. Brown, OD serves patients from Costa Mesa, Newport Beach, Santa Ana, Fountain Valley and throughout California.

Frequently Asked Questions with Dr. Jeffrey Brown

Q: #1: How long do a pair of scleral lenses last?

  • A: Scleral lenses can last 1-2 years before requiring replacement. Your optometrist will provide you with instructions on how to wear and care for your lenses to keep them feeling fresh and clean, day in day out.

Q: #2: Are scleral lenses expensive?

  • A: Just like any other customized product, scleral lenses tend to be more expensive than standard soft contact lenses. Although they have a higher price point, most patients who wear them will tell you that their comfort, visual clarity and stability make them worth the cost.


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We are open! Important COVID Announcement

Dear Valued Patient,

We are currently open! 🙂 You can order your contacts online through our website.

At Jeffrey H. Brown, OD, the health and safety of our patients and employees is our top concern.

Our office has a long-standing practice of disinfecting all areas of our office throughout the day, and all clinic areas are disinfected prior to every patient seen.

As always during the peak of flu season, and with the growing concerns around the Coronavirus, we have taken extra measures to increase frequent cleaning and have provided additional training and precautions to our staff to help keep their health and yours safe.

As a reminder, if you have fallen ill, have traveled abroad, or had close contact with someone who has traveled abroad within the past 14 days and are due to be seen for an appointment, please let our office know. We will be happy to change your appointment to ensure the safety of our patients and staff.

Feel free to contact us with any questions. Thank you.

Jeffrey H. Brown, OD Team

Why Does Outdoor Time Delay Or Prevent Myopia?

outdoor children 640Now that myopia (nearsightedness) is reaching epidemic proportions across the globe, it’s all the more important for parents to understand how myopia can impact their child’s future, and learn which actions they should take to protect their child’s eye health in the long run.

You see, myopia isn’t simply an inconvenience. Childhood myopia raises the risk of developing vision-robbing diseases like macular degeneration, cataracts, glaucoma, retinal detachment and diabetic retinopathy later in life.

Myopia develops as the eye elongates more than it should, causing light to focus in front of the retina instead of directly on it. This manifests as blurred distance vision and clear near vision.

While myopia is caused by a combination of circumstances, including genetic and environmental, a key factor comes down to the amount of time a child spends outdoors in the sunlight.

How Does Outdoor Play Affect Myopia?

Although researchers haven’t yet pinpointed exactly why “sun time” prevents or delays myopia, almost all agree that it plays a large role.

One possible reason is correlated to the brightness of the sun. Some experts have found that the intensity of the sun’s rays triggers a dopamine release in the retina which is thought to slow down the elongation of the eye.

Another theory holds that outdoor time encourages a child to shift their gaze from near objects to faraway ones. Excessive near work, like staring at a digital screen, is believed to be a driving force behind the stark increase in myopic individuals today.

Sending a child outdoors to play gives their eyes a break from focusing on their tablets, smartphones, homework, gaming and other near work.

Additionally, spending more time in the sunshine means more Vitamin-D production. Small-scale studies have found nearsighted people have lower levels of Vitamin D than those with normal eyesight. However, more research is needed to confirm this theory.

Here’s the Bottom Line

Childhood myopia increases the risk of developing sight-threatening eye diseases later in life. Parents should be proactive about their child’s eye health and do what they can to prevent myopia from developing or progressing at a rapid rate.

Even if your child doesn’t have myopia, encouraging them to play outdoors for several hours a day has been found to prevent the onset of myopia in certain instances.

So go ahead and give your child a water bottle, sunscreen, a pair of sunglasses—and send them out to play! Children aged 6 and up should spend about 2 hours daily outside in the sunshine.

But sun time alone isn’t enough to ensure the best possible outcome for their eye health. A myopia management program can help give your child the best odds of healthy vision for a lifetime.

To learn more about the myopia treatments we offer and schedule your child’s myopia consultation, call The Myopia Management Center At Jeffrey H. Brown, OD today!


Frequently Asked Questions with Dr. Jeffrey Brown

Q: #1: What is myopia management?

  • A: Myopia management is the science-based method used to slow or halt the progression of myopia. There are several options available, and your optometrist will sit down with you and your child to discuss which treatment option is most suitable for your child’s needs.

Q: #2: Who can benefit from myopia management?

  • A: Myopia management treatments have been approved for children as young as 8 and can be used until early adulthood. Myopia management is great for children with low myopia but can also be effective for slowing myopia progression in kids and teens with moderate to high myopia. Contact us to find out whether your child is a candidate for myopia management.

The Myopia Management Center At Jeffrey H. Brown, OD serves patients from Costa Mesa, Newport Beach, Santa Ana and Fountain Valley, all throughout California.

 

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Call 714-942-0880

Can Drinking Coffee Relieve Dry Eyes?

Can Drinking Coffee Relieve Dry Eyes 640Many of us enjoy a cup or two of coffee in the morning to keep our eyes awake and mind alert. But what else can caffeine do for our eyes?

If you suffer from dry eye syndrome (DES), characterized by dry, itchy and red eyes, you may have been advised by a friend or doctor to steer clear of caffeinated coffee due to its diuretic effect. Caffeinated beverages increase the frequency of urination, which leads to water loss. Yet some research suggests that a cup of caffeinated joe might actually promote tear production.

Below, we’ll explore scientific research that studies the relationship between caffeine consumption and tear film.

What is Dry Eye Syndrome?

  • Dry eye syndrome (DES) is an eye condition characterized by dry, stinging, red, itchy eyes. It can be caused by several factors: poor tear quality, insufficient tears, allergies, environmental irritants and excessive digital screen time. Left untreated, DES can lead to corneal damage and scarring and even permanent vision loss in severe cases.
    Certain foods and beverages have been shown to improve the symptoms of DES, like fish high in omega 3s, leafy greens, seeds, nuts, and…possibly coffee.

How Does Caffeine Consumption Impact Dry Eye Syndrome?

  • Caffeine contains a chemical called xanthine, which has been shown to stimulate tear production when applied topically to the eye. As yet, there is insufficient published research to confirm that ingesting xanthine provides the same tear-producing effect, though preliminary studies seem to suggest that it does.

 

A study published in Optometry and Vision Science found that drinking caffeinated beverages significantly increased tear production after 45-90 minutes. Interestingly, age, gender and body mass had no bearing on the outcome.

Another study, published in Ophthalmology, found similar results. Researchers measured the participants’ tear film twice: once after consuming caffeine and once after drinking a placebo. Their tear film was thickest after consuming caffeine, especially in those with a specific genetic makeup.

While both of these studies showed promising results, they didn’t include enough participants to accurately project the findings onto the general population.

If You Have Dry Eye Syndrome, We Can Help

Finding relief from dry eye syndrome relies on understanding the root cause of your symptoms. Only your eye doctor can diagnose the problem and determine the best treatment for you, whether in the form of medicated or lubricating eye drops, in-clinic treatments, personalized eye hygiene products like eyelid cleansing wipes, nutritional supplements and more.

For long-lasting relief from dry eye syndrome, schedule your dry eye consultation with The Dry Eye Center at Jeffrey H. Brown, OD today.

The Dry Eye Center at Jeffrey H. Brown, OD serves patients from Costa Mesa, Newport Beach, Santa Ana, and Fountain Valley, all throughout California.

References:

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Living With Keratoconus | Kenneth’s Story

Kenneth’s Story 640From the time Kenneth was 11 years old, he wore glasses to correct his quickly deteriorating vision. He was always forced to sit at the front of the classroom and felt embarrassed by it. This time in his life marked the beginning of seemingly endless visits to various eye doctors to try and figure out what was causing his vision problems.

Four years later, at the age of 15, Kenneth was diagnosed with keratoconus, a progressive eye disease that affects the shape and condition of the cornea. Kenneth was referred by his ophthalmologist to an optometrist who [specializess] in treating keratoconus.

The optometrist explained that keratoconus is a condition that causes the cornea to thin and bulge out in a cone-like shape, leading to visual impairment. The early stages of this progressive eye disease usually cause mild to moderate vision problems that can be corrected with eyeglasses. But as the cornea’s shape continues to distort, glasses are no longer suitable and rigid contact lenses must be prescribed.

The optometrist prescribed rigid gas permeable contact lenses, which significantly improved Kenneth’s vision. But Kenneth sometimes found his contacts hard to manage, and even uncomfortable at times. People would tell him to just ‘switch back to glasses’ and ‘stop wearing the lenses if they give you so much grief.’

That wasn’t possible. He simply couldn’t see without the contacts.

Thankfully, before Kenneth’s condition progressed to the point where cornea surgery was required, new technology gave him fresh hope.

At the age of 20, Kenneth was fitted for scleral contact lenses for the first time. The day of the fitting was an emotional one for him and his family, as he was truly able to see the world around him in detail—and with great comfort.

Kenneth walked out of the optometrist’s practice, looked around, and saw leaves on the trees for the first time in 5 years. Prior to this, his perception of trees were brown stumps with green shrubbery—but never leaves.

He noticed that the cars driving past him on the street looked astonishingly clean. Nothing seemed faded anymore. Colors were vivid, lines were sharp.

The detail and clarity of each object were genuinely overwhelming for him. His mom, who also suffers from keratoconus, was overcome with emotion as she watched her son visually experience his surroundings in a whole new way.

From that day forward, Kenneth’s life changed drastically. His scleral contact lenses enabled him to function normally and achieve his goals. Wearing his sclerals allows him to work, exercise, socialize and be his authentic self.

Kenneth confesses that when he doesn’t wear his sclerals, his entire personality changes. He becomes timid, quiet and apprehensive.

Having keratoconus will no longer hinder Kenneth from living his best life, and it doesn’t have to hinder you or an affected loved one.

To a person with corneal disease, scleral lenses can be truly life-changing. If you or a loved one has keratoconus or other corneal irregularities, contact The Scleral Lens and Keratoconus Center at Jeffrey H. Brown, OD today.

The Scleral Lens and Keratoconus Center at Jeffrey H. Brown, OD serves patients from Costa Mesa, Newport Beach, Santa Ana, and Fountain Valley, all throughout California.

Q&A

Q: #1: How do scleral lenses work?

  • A: Scleral contact lenses are hard lenses that have a much larger diameter than standard soft contact lenses. They vault over the entire cornea and rest on the sclera (the white of the eye) so that no part of the lens is touching the cornea itself. The lens holds a reservoir of soothing and nourishing fluid between the eye and the lens, providing the best in visual clarity and comfort.

Q: #2: What other conditions do scleral lenses help with?

  • A: Any patient with irregular corneas can benefit from scleral lenses. They’re also suitable for patients with severe dry eye syndrome, as the fluid reservoir helps maintain comfort and ocular hydration. They’re also great for patients with very high refractive errors (high myopia, hyperopia, or astigmatism). Speak to your eye doctor if you think scleral lenses may be right for you.



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